Led by NBA & NHL trainer Carl Bergstrom, Carl Performance is a world-class team of sports & fitness professionals dedicated to maximizing athletic performance both on and off-season.
Push beyond your limits
NEWS AND UPDATES
NEWS AND UPDATES
YOU WANT IT? WE GOT IT
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- 15 US dollars
- 15 US dollars
- 15 US dollars
BACKED BY THE BEST
Program Offerings
Cascaid Health
For people looking for a more complete and connected approach to health and performance. Cascaid Health brings together advanced diagnostics, whole-body insights, expert guidance, and personalized action plans to help you understand your body, take clearer action, and stay capable for longer.
First-class specialization
Strength & Conditioning
Integrated Performance
Return to Performance
Integrated Sports Science
OUR NEW STUDIO
Use this space to promote the business, its products or its services. Help people become familiar with the business and its offerings, creating a sense of connection and trust. Focus on what makes the business unique and how users can benefit from choosing it.
New
Equipment
Locker
Rooms
Coffee
and Snacks
Juice
Bar
Clean
Showers
Sauna and
Steam Room
The Evolution of Carl Performance
A more connected approach to training, recovery, and long-term performance.
Carl Performance is led by Carl Bergstrom, Co-Founder and Head of Performance at Cascaid Health.
Cascaid Health brings together advanced diagnostics, whole-body insights, and expert clinical guidance to help people better understand their health, take clearer action, and stay capable for longer.
Cascaid Performance extends that approach into training - connecting strength, movement, mobility, recovery, and personalized programming. Whether you’re developing from youth athlete to pro, building a Hall of Fame career, or preparing for what comes after competition, the goal is the same: to keep progressing through every stage of performance.
Through the Cascaid Performance App, members can access Carl’s proven training systems and resources to perform at their best now - and for years to come.