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Carl's Recommendations

CREATINE MONOHYDRATE
A staple of any athletic diet, Creatine is a scientifically proven to support production of ATP—the body’s primary energy source during high-intensity activities
BENEFITS:
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Helps increase body/lean muscle when used in conjunction with a resistance training regimen
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Helps improve strength, power, and performance

SLEEP BUILDER
Sleep is one of the most critical aspects of recovery for your body and mind. Still, it's overlooked by many—even those who struggle with it.
BENEFITS:
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Helps support relaxation
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Helps support muscle repair

GRASS FED WHEY PROTEIN
After any intense workout, your body craves high-quality protein to refuel and suppot muscle growth. Don't settle for less!
BENEFITS:
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Assists in building lean muscle
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Supports muscle protein synthesis
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